Tennis instruction: Forehand secrets coiling and uncoiling From tennisox...

Some forehand secrets from the pro's

The fundamentals of Tennis, a dvd series

Here is a great learning tool on dvd and a complete program  to get your tennis game up to speed  

Brad Gilbert on How to play the score in tennis

I just pulled out my May 2010 Tennis magazine out of hibernation and was intrigued by an article by Brad Gilbert, many of you probably had a chance to review it, if not it is a must read.  Brad is excellent at tactics and match strategies, such as in his book Winning Ugly or in SPORTSKOOL - Grand Slam Tennis with Brad Gilbert. 

Brad reviews every point possibility and what your strategy should be including the first point of the match.  What should you do at 30-0, 40-0, etc.  This articl really helped me on my perspective.  A good way to make this applicable is to make 3x5 study cards and review them prior to your match.

TENNIS.com - Instruction - Grip Guide - A Grip on Your Game

A grip guide, how do you hold your racket? Here are some instructions on how to make the tennis ball do what you want. TENNIS.com - Instruction - Grip Guide - A Grip on Your Game

FREE KINDLE BOOK DOWNLOAD HERE

Kindle is a popular media for reading books today.  I am offering a free dowload of a tennis classic - "The Art of Lawn Tennis -Bill Tilden.  Be sure to check out the various book and kindle specials here on our site.

fitness training for tennis

I am always looking for ways to improve my fitness and improving my tennis game at the same time, and thats why I created this site, a place to bring all the instructional and tennis fitness resources together.  Check out the Sports Fitness Advisor, there are some great tennis training and workout programs.